Tonzu Tofu Fruit Smoothies
Our TONZU Tofu makes the smoothest smoothie! Tasty and refreshing it's a nutritious breakfast, afternoon snack or protein shake after your workout!
Serves: 2 people
Difficulty Level: Easy
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Recipe by Chalmers Organics Ltd
Ingredients
Serves 2
300 g TONZU Organic Tofu
1 cup apple cider vinegar, unsweetened orange or pineapple juice
1 banana
1 tbsp honey or sweetener of your choice
1 tsp vanilla extract
½ cup fruit of your choice, try strawberries, blueberries, papaya, mango, dates, nectarines, pineapple, peaches, plums, raspberries etc
¼ cup ice
Directions
How to make
1
Blend all the ingredients well until nice and smooth. Choose whichever combinations of fruits sound good to you, the possibilities are endless!
Swap out the fresh fruit and ice for frozen fruit instead.
