Name: Cubed Fried Tofu
Ingredients: 300 TONZU Organic Tofu; 100 ml tamari; 2 garlic cloves, crushed; 25 ml cider vinegar; 100 g gluten free flour; 50 g nutritional yeast (optional)

Cubed Fried Tofu

One of the most simple ways to enjoy TONZU Tofu and one of our favourites! TONZU Tofu cubed and pan-fried, adding tamari and garlic gives a unique light flavour to this crispy dish. Great as a snack or part of a meal.

Serves: 2 people

Difficulty level: Easy

Prep Time: 20 minutes

Cook Time: 20 minutes

Total Time: 40 minutes

Recipe by Chalmers Organics Ltd

Ingredients

Serves 2

300 TONZU Organic Tofu

100 ml tamari

2 garlic cloves, crushed

25 ml cider vinegar

100 g gluten free flour

50 g nutritional yeast (optional)

Directions

How to make

Mix together the tamari, garlic and vinegar to create a marinade.

Cube the tofu and leave to marinate in the sauce for 15 minutes, turning every 3 or so minutes to coat each side.

Mix flour and yeast together (if using). Roll the tofu cubes in the flour until evenly coated and fry in hot oil turning every 2 minutes until crispy on all sides.

How to serve

Serve on a bed of rice with vegetables of your choice. Use any leftover marinade as a sauce or save for next time!

Cubed Fried Tofu

Ingredients Directions

Serves 2

300 TONZU Organic Tofu

100 ml tamari

2 garlic cloves, crushed

25 ml cider vinegar

100 g gluten free flour

50 g nutritional yeast (optional)

How to make

Mix together the tamari, garlic and vinegar to create a marinade.

Cube the tofu and leave to marinate in the sauce for 15 minutes, turning every 3 or so minutes to coat each side.

Mix flour and yeast together (if using). Roll the tofu cubes in the flour until evenly coated and fry in hot oil turning every 2 minutes until crispy on all sides.

How to serve

Serve on a bed of rice with vegetables of your choice. Use any leftover marinade as a sauce or save for next time!

Coming soon…

Cubed Fried Tofu

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