Tofu Lasagne

A pasta lovers favourite! Our TONZU Tofu Lasagne is nourishing and tasty. Replacing traditional mincemeat with TONZU Tofu gives a new take on flavour and provides an alternative protein source for the dish. Add mushrooms and other soft vegetables if desired and enjoy with a fresh salad.

 

Serves: 4-6 people

Difficulty level: Easy

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 60 minutes

Recipe by Chalmers Organics Ltd

Ingredients

Serves 4-6
 600 g TONZU Organic Tofu, mashed
 dried vegan lasagne sheets
 2 garlic cloves, crushed
 ½ medium onion, chopped
 2 cups tomato sauce
 2 cups whole tomatoes, chopped
 1 tbsp dried basil
 1 tbsp dried oregano
 1 cup spinach, steamed and chopped
 1 cup ZENZO Cheddar Cheese, grated (choose from Original Cheddar, Garlic & Herb, Cumin Seed or Smokey Paprika)
 ½ tsp ground nutmeg
 salt & pepper to taste

Directions

How to make
1

Preheat oven to 175oC

Cook the lasagne sheets in boiling, salted water and set aside to cool.
Sauté the onion and garlic in a little hot oil until onion is golden.
Stir in the tomatoes, tomato sauce and herbs. Simmer for about 30 minutes.
In the meantime, mix together the spinach, 1/4 cup of the cheese, tofu, nutmeg, salt and pepper and set aside.

Create a layer of pasta in the bottom of a rectangular baking dish.
Spread 1/3 of the cheese mixture on top and add a 1/3 of the tomato sauce on top of this.

Repeat these layers 2 more times and finish off the top layer by sprinkling over the remaining grated cheese.

Bake in the preheated oven for 30 minutes.

How to serve
2

Serve with garlic bread and a fresh green salad - Yum!

Tofu Lasagne

Serves 4-6
 600 g TONZU Organic Tofu, mashed
 dried vegan lasagne sheets
 2 garlic cloves, crushed
 ½ medium onion, chopped
 2 cups tomato sauce
 2 cups whole tomatoes, chopped
 1 tbsp dried basil
 1 tbsp dried oregano
 1 cup spinach, steamed and chopped
 1 cup ZENZO Cheddar Cheese, grated (choose from Original Cheddar, Garlic & Herb, Cumin Seed or Smokey Paprika)
 ½ tsp ground nutmeg
 salt & pepper to taste

How to make
1

Preheat oven to 175oC

Cook the lasagne sheets in boiling, salted water and set aside to cool.
Sauté the onion and garlic in a little hot oil until onion is golden.
Stir in the tomatoes, tomato sauce and herbs. Simmer for about 30 minutes.
In the meantime, mix together the spinach, 1/4 cup of the cheese, tofu, nutmeg, salt and pepper and set aside.

Create a layer of pasta in the bottom of a rectangular baking dish.
Spread 1/3 of the cheese mixture on top and add a 1/3 of the tomato sauce on top of this.

Repeat these layers 2 more times and finish off the top layer by sprinkling over the remaining grated cheese.

Bake in the preheated oven for 30 minutes.

How to serve
2

Serve with garlic bread and a fresh green salad - Yum!


Coming soon…


Tofu Lasagne


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