TONZU Dairy Free Mango Lassi

Our delicious rich dairy-free Mango Lassi is essentially a smoothie made with TONZU Soy Yoghurt and mango – So easy to make, it definitely leaves your taste buds calling for more. . . So make sure you’ve got a few mangos in store, not to mention a stash of our super fresh and healthy TONZU Soy Yoghurt.

Serves
2
Preparation
3

Ingredients

  • 1 and 1/2 cups plain TONZU yoghurt
  • 1 cup chopped mango (peeled and stone removed)
  • sugar or honey to taste
  • a dash of ground cardamom (optional)
  • Note: You can actually use any fruit in season or canned drained fruit (peaches, apricots, pineapple etc).

Method

  • Put mango, yoghurt, sugar and cardamom into a blender and blend for 2 minutes, then pour into individual glasses and serve.
  • Sprinkle with a little more cardamom if desired.

How to Serve

  • In a glass cold. Can be kept refrigerated for up to 24 hours.
Dairy Free Mango Lassi

As always we recommend using all CERTIFIED organic ingredients

  • Dairy free
  • Low fat

Address: 2/A Corban Avenue, Henderson, Auckland, New Zealand    Phone: +64 9 835 3617    Fax: +64 9 835 3617

Email: info@tonzu.co.nz